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The Social Media Trap: 7 Ways Social Media Impacts Mental Health
Do you ever feel like social media has a hold on you? Well, it might be impacting your mental health more than you think. Seven ways that...
Paul Hahn
Jul 163 min read
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Making Forgiveness A Priotiry In Your Life
What is Forgiveness? Forgiveness is often defined as an individual, voluntary internal process of letting go of feelings and thoughts of...
Paul Hahn
May 62 min read
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Mental Health Challenges That Artists & Musicians Face
Artists/Musicians often face unique mental health challenges that are seldom discussed. While the world enjoys the music they produce,...
Paul Hahn
Mar 204 min read
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