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Loneliness A Growing Epidemic
Loneliness Test: https://www.psychologytoday.com/us/tests/relationships/loneliness-test Loneliness is a normal human experience, meaning most people will feel lonely from time to time. Unrelenting, long-lasting loneliness, however, can have serious consequences for emotional well-being and even physical health. Loneliness is more than just being alone, it's a complex state of mind that impacts your health. Experiencing loneliness can lead to both mental and physical health ch

Tom Bender
Aug 214 min read


Dealing With Grief...
Grief is an inevitable experience, and everyone will experience it at some point in their life. Whether due to the death of a loved one (this type of grief is referred to as bereavement), losing a job, or any other significant life change, grief is the universal response to dealing with loss. Manifestations of Grief: The infographic shows the most common physical, emotional, behavioral, and spiritual manifestations. Grief is easily misunderstood, and this image can help ident

Tom Bender
Apr 283 min read


Depression What Is It?
Depression Test: https://www.psychologytoday.com/us/tests/health/depression-test Depression can be treated but the first step is determining whether symptoms are present. Next steps, speak to your primary care physician or contact us to set up an appointment to discuss a therapy plan. What Is Depression? Depression, is a mood disorder which may descend seemingly out of the blue, or it may come on the heels of a defeat or personal loss. Depression can produce persistent feelin

Tom Bender
Oct 15, 20253 min read
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